Healthy

Healthy Sprout Curry Recipe | A no Onion no Garlic Treat

Sprouts are the best thing to eat in Morning as it’s one of the best Metabolic Boosters. Do you know they contain a wealth of enzymes that usually aren’t available through food.Not only that Beyond that a significant amount of protein also available in sprouts which is the essential part of food necessary for almost all bodily processes, particularly the creation and maintenance of cells, bone growth, muscle development etc. Sprouts may refer to a number of different plant beans in the period of time after they begin to grow. The most common sprouts that people regularly use in cooking…

Beaten Rice Parfait Recipe | No Cook Breakfast Recipe

Beaten Rice Parfait Recipe | No Cook Breakfast Recipe

Today I will talk about a healthy breakfast that is opted by people in Assam ,Odisha,Bihar and west-Bengal .The best thing is you can play with flavors making it a little more versatile every day. I am talking about “Dahi chuda” or flattened rice with curd which is a traditional breakfast in Eastern states. While some enjoy sweet version of it ,some like to start the day with little spicy. These gluten-free flakes are a source of iron,carbohydrates & proteins .The calories in the beaten rice are not harmful as the sodium content is very less. In preparing these rice…

Batibasa , A Heirloom Recipe

The land of Utkal (Odisha) is well known as a petal of lotus Bharat.People are endowed with rich culture & high tradition. So as the varieties of traditional food continually flourishing through ages.Starting from “Dalma” to “Poda-pitha” all those popularizing by flow of time. Still there are many more unsung recipes fading by time with lack of interest in learning them by our new generation. Impact of western food among youngsters gradually bringing a drastic change in Indian palate.

Chukku Kappi

 What please you the most in a hot summer day ,of course an unexpected rain in early afternoon ,that pleasant smell of petrichor & to enjoy that moment a cup of Chukka Kappi is what you need. I tried this first time during my Monsoon trip to Wayanad, that beautiful town in Kerala surrounded by lush tea-garden.

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