This Mango Chia Seed Smoothie is a great option for summer breakfast. It’s healthy and a perfect flavor pairing.An addition of vanilla bean make it more soothing & satisfying .
You can not miss this drink in Summer. It’s refreshing and flavourful. Mango , the king of fruit adds so much deliciousness to this Mango Smoothie.
Mango Chia Seed Smoothie Recipe
Chia-Mango Shake is a boost of anti-oxidants. It’s the epitome of easy to make a glass of it. It’s creamy and delicious till the last drop.
You need to soak Chia seeds beforehand. This drink can be ready in 2 minutes without cooking. you’ll have a perfectly balanced breakfast of carbs, antioxidants, protein, and fibre.
What is Chia Seed
Chia-seeds are good source of omega-3 fatty acids and at the same time a gluten free grain.This can be termed as a super food !!
Check this easy No-Cook Overnight Buckwheat Parfait Recipe
You can make it a Vegan Smoothie. Replace Cow Milk with Almond or Coconut milk.
| Prep Time | 60 minutes |
| Servings |
serving
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Ingredients
- 2 tbsps Chia Seeds
- 3 cups milk
- 1 cup Ripe Mango pulp
- 1/2 tsp Vanilla bean extract
- water
Ingredients
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Instructions
- Soak chia-seeds in 1/2 cup of water for at least an hour.
- Add chilled milk to it.Add mango pulp and blend for 2 minute .
- Add vanilla bean and mix well.
- Pour into serving Glasses and serve immediately .
