We are in 21st century with an improved lifestyle but does it really improving our health. Day by day our environment getting more and more polluted and even the air we breathe, it can be a little overwhelming to confront how much toxicity is in your life! That’s how our lifestyle became.Our bodies are surprisingly good at detoxification.But we need to follow some diet to detoxify in a regular manner. It is a way to remove toxins from your body.
A healthy body as well as a healthy mind is indeed the most important thing we need to lead journey of your life.There are many easy way to follow in your busy day and when it’s done, you can expect to feel more optimistic and rejuvenated on the inside, and radiant and lean on the outside! Today i am sharing a simple drink made of Raw Turmeric ,Ginger ,Lemon/Oranges and honey.Easy to make and simple way to revitalize.
- Boil water in a steel pan.When water reach boiling point, add ginger and turmeric into that.Boil at a medium flame for 10 min.Switch off the flame and add lemon and orange slices.Let it sit for 10 min before you serve.Garnish with lemon and orange slices. Drink with a spoon of honey.Once cooled store it in a glass bottle in fridge up to 3 days.
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