citrus

Drinks, Vegan

Jamrul Spicy Sip

´┐╝This fruit is known with many names , wax apple ,rose apple ,jambul ,water apple or simple Jamrul in Oriya. Here in Odisha mostly Jamruls are available which colors ranges from white to pale green. These bell shaped fruits are very pleasant to eyes which helps to improve blood sugar control .Rose Apple possess rich amount of iron, calcium, fiber, Vitamin C, protein and Vitamin A.´┐╝

Drinks

Summer Fresh

Initially i thought of making a Mojito with fresh Pomegranate , but then i dropped the plan. Mojito is a Soda based drink which can’t be ever considered as “Healthy”.Isn’t it ? To keep yourself fit and healthy is what matters most in today’s world. Do you know soda contains Phosphoric acid which has many side-effects on your body.

Bread / Rice

Pakhala ,a Summer Soul Food

“Pakhala” For many of you this word must be out of your food dictionary. This is an authentic preparation from Odisha to get rid from the Scorching summer heat. A soul food for Odias which is found almost in every house on a Summer Day. I have been asked by many people about this.You can find this dish at Puri Jagannath temple though it’s not a part of offerings to Lord Jagannath. How it’s prepared ?

Drinks

Turmeric Detox Drink

We are in 21st century with an improved lifestyle but does it really improving our health. Day by day our environment getting more and more polluted and even the air we breathe, it can be a little overwhelming to confront how much toxicity is in your life! That’s how our lifestyle became.Our bodies are surprisingly good at detoxification.But we need to follow some diet to detoxify in a regular manner. It is a way to remove toxins from your body. A healthy body as well as a healthy mind is indeed the most important thing we need to lead journey…

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