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Hinga-Sungta ,A Konkani delicacy

Konkan region ,the vast 720km long coastline in the state of Maharastra, Goa & Karnatak has a lot of diversity in their cuisine. Evolved from local produce like rice,lentils,coconut,red-chilis,sea-food ..Konkani Cuisine is one of the popular cuisine in India now. Mostly they are dairy free with the use of fresh coconut milk in an endless combination with different spices. The fresh made Masalas give true essence to a konkani dish .

Jack-Fruit Shami Kebab

Jack-fruit , every one in my family fond of this.They like both the green and the ripe unlike me. To me the raw version is vegetarian Mutton where as i can’t even resist to the smell once it starts ripening. Why not we try to make jack-fruit kebabs ,that’s what i told my Mom yesterday.And I took the challenge ,believe me result was super delicious. Kebab originating in Turkey got a dignified space in the cuisines of Middle East.

Rasagolla ,Queen of Desserts

The festive season brings a spirit of celebrating life with changing rhythm of the seasons. After the two day celebration of Holi ,it’s time for dyeing Easter eggs. Easter is the time when nature begins to awaken .Summer breeze starts it’s effect on our body . It’s difficult to get out in the sun these days ,making me to wait eagerly for the evening air to arrive .

Badami-Murg , try something different !!

Warm Greetings to all readers for a lovely year to start.Let’s celebrate life with new hope ,new dreams with a promising spirit.2015 was full of travel for me ,had many new experiences making me even more stronger,more confident at the same time.Hope this year brings a lot of good food to me with new people ,places to interact. Today our showstopper is chicken ,but it’s little rich which goes well with Indian flat-bread ,Lachha Paratha or with dahi-roti.

Cantaloupe Smoothie

Cantaloupe , also known as musk-melon serve as the quintessential take-along snack for summer evening. Their refreshing taste provides a guilt-free, low maintenance dessert for kids and adults alike. Rich in antioxidant , this fruit is a blessing for high-blood pressure and asthma patient. A simple smoothie made out of it can be a winner in your Summer Party. Note : You can skip ginger here.But i will recommend to add as it enhance the flavor to a level up.

Millet-Nutella Pudding

Recent trend of staying healthy has led to people opt for a healthy diet . But again choosing the right thing is not so easy .While most of the packed juice and ready to eat cereals don’t fall in the healthy category ,It’s always better to have your own home-made fresh juice,unrefined cereals or simply go for fresh salads. Finger Millet Flour or Raagi ,a highly nutritious cereal loaded with calcium, proteins, iron and other minerals.A special amino acid, Tryptophan present in Ragi helps in curbing appetite ,so its an ideal cereal for weight-loss. Its a staple food in Karnataka.In…

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