Mangoes are back, local market is flooded with these golden yellow toned fruits.The fragrance of a ripe mango will surely take your breath . And who doesn’t love this fruit !! It’s a blessing from Nature ,rich in minerals,vitamins these are excellent source of antioxidants too. Aam-ras is nothing but the puree of these Mangoes flavored with cardamom ,dry-ginger (sunthi) etc This is very popular in western Indian states of Maharashtra ,Gujrat & Rajasthan.
Mango!! The King of fruits ,of course the charm of Indian’s Summer.India produces largest quantity and varieties of Mango in the world. There are many ways that you can add this to your dish. Here i am sharing with you all, the recipe of Mango Halwa , a dessert to relish !! I have used dusehri mango in this recipe which gives a distinct royal taste.But you can try with other too. 🙂
With summer arrival and being shifted from Bangalore to Delhi ,i am finding myself more to rely on salads these days. This simple recipe includes veggies which are easily available at any place in india these days. Let me tell you about the ingredients first and their health benefits. Beets are a wonderful tonic for the liver, works as a purifier for the blood, and prevent various forms of cancer and high blood pressure.Beets are high in fiber, phosphorus, iron,vitamins A, B & beta-carotene, beta-cyanine,folic acid. C which Unriped Mangoes are best for summer that protects the body from the…
