This fruit is known with many names , wax apple ,rose apple ,jambul ,water apple or simple Jamrul in Oriya. Here in Odisha mostly Jamruls are available which colors ranges from white to pale green. These bell shaped fruits are very pleasant to eyes which helps to improve blood sugar control .Rose Apple possess rich amount of iron, calcium, fiber, Vitamin C, protein and Vitamin A.
 What please you the most in a hot summer day ,of course an unexpected rain in early afternoon ,that pleasant smell of petrichor & to enjoy that moment a cup of Chukka Kappi is what you need. I tried this first time during my Monsoon trip to Wayanad, that beautiful town in Kerala surrounded by lush tea-garden.
Initially i thought of making a Mojito with fresh Pomegranate , but then i dropped the plan. Mojito is a Soda based drink which can’t be ever considered as “Healthy”.Isn’t it ? To keep yourself fit and healthy is what matters most in today’s world. Do you know soda contains Phosphoric acid which has many side-effects on your body.
Watermelon agua-fresca is a perfect summer drink ,refreshing & soothing. A perfect thirst quencher very popular throughout Mexico. And who doesn’t love to sip this red drink on a summer day !!
Cantaloupe , also known as musk-melon serve as the quintessential take-along snack for summer evening. Their refreshing taste provides a guilt-free, low maintenance dessert for kids and adults alike. Rich in antioxidant , this fruit is a blessing for high-blood pressure and asthma patient. A simple smoothie made out of it can be a winner in your Summer Party. Note : You can skip ginger here.But i will recommend to add as it enhance the flavor to a level up.
Tea is part of Kuwait tradition. This Aromatic Kuwaiti Tea Recipe is refreshing. What is Tea A Gift from Nature
Aam-Panna orRaw Mango Drink Recipe is an Indian summer drink made from raw-mango.With the arrival of Mangoes in market ,this
Delhi climate is pretty surprising these days with un-certain rains and storms.Yesterday night it rained very heavily and again there was a good sun whole day.In such a humid day you need more liquid to quench your thirst. Fruity iced tea is an addiction to me on summer days.I love my iced-tea to blend with some fresh fruit juice.This is a satisfying one with a soothing jasmine flavor. Enjoy your drink on your Easter Sunday.Stay blessed 
People don’t notice whether it’s winter or summer when they’re happy. ~Anton~ Summer has started and so the cold cooler has also started showing it’s charm in my life.Fresh coolers, salads and fruits are more in my diet these days.To me the best way to deal with summer hot days. Aguas frescas (Spanish “cool waters”) are a combination of fruits, cereals or flowers blended with sugar and water to make light non-alcoholic beverage. Enjoy Summer
We are in 21st century with an improved lifestyle but does it really improving our health. Day by day our environment getting more and more polluted and even the air we breathe, it can be a little overwhelming to confront how much toxicity is in your life! That’s how our lifestyle became.Our bodies are surprisingly good at detoxification.But we need to follow some diet to detoxify in a regular manner. It is a way to remove toxins from your body. A healthy body as well as a healthy mind is indeed the most important thing we need to lead journey…
